Posts tagged as:

new dad

Fathers – How you can help during birth

Giving Birth

Whether it’s your first or fifth (birth), being in that delivery room with your wife and watching her give birth, never gets easier. It’s said that nature ensures that mothers forget the birth process so that they’ll want to go through it again. I think it’s true for fathers too! However, there is a lot [...]

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Expectant Dad – be prepared, your health & fitness

new dad, health/fitness

As an expectant father you will be focusing all your attention on the upcoming birth of your child and the changes occurring within your wife/partner. But there is one thing that is actually more important, that is the state of YOUR health and fitness.
How you will maintain this not only in the run up to [...]

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Expectant Fathers – 9 months of Pregnancy explained

new father, pregnancy

So, your wife/partner has broken the wonderful news and you are expecting a baby. Do you have any idea what is going to happen in the next nine months? It is a time of big changes and challenges, especially for the mother to be. You have just started this journey together and you need to [...]

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